When you’re stuck in survival mode

Survival mode is NOT fun. We’ve all been there.

My most recent experience with survival mode was after leaving religious life. I was only there nine months as a postulant, but all my hopes and plans for my life collapsed.

I’d say I was in survival mode for a good 18 months after that, until I went on a silent retreat, a spiritual director encouraged me to to be honest with God about what I felt, and I received the grace, in doing that, to let go of the sense of discontinuity and disorientation that had been plaguing me.

If you are in survival mode right now, this is how I got through it, for what it’s worth.

  • I PRAYED. It was hard some days, because my wound was very much God-shaped, but I kept to a prayer routine daily, carving out time for God. It helped me take the focus off ME and my emotions, encouraged me to trust that there was purpose and meaning in this time of trial, and kept me moving forward.
  • I FOCUSED ON ONE DAY, OR EVEN ONE TASK, AT A TIME. I started working towards becoming a certified medical coder, and then toward finding a job. I tried not to look beyond the coming evening, and each night, I acknowledged that I had gotten through another day in survival mode and acknowledged that as an accomplishment. When the grief and disorientation were heaviest, I would very explicitly put the goal before me of getting through the day.
  • I KEPT A SCHEDULE. This was critical for me. I KNEW I was somewhat depressed, and I took action to prevent my depression from spiraling by keeping a strict schedule. I didn’t want to get to a point where I wasn’t functioning or spending all day in bed, so I went to bed within the same hour window every night. I went to bed early. I did this so that I could rise early, which I like doing and which the monastery fostered as well, to pray before tackling my daily tasks. That prayer time gave me strength to face another day in survival mode.
  • I STARTED WRITING AGAIN. Not only did I revise my original trilogy, which I’d taken down before entering the monastery, but I wrote a prequel. I made it a story of redemption.

I found myself relating to my characters in new ways. New analogies between them and what I had experienced jumped out at me. It deepened my connection to my characters and made my fiction a bit of a lifeline for me.

I find it amazing that the subtitle for book 1 in that trilogy, releasing June 15, is “The Fight for Hope.” That’s what I was doing, along with my characters . . . fighting for hope.

I found it in God, who used my fiction to reach me.

You can check out my recent posts below. And mark your calendars for June 15!

3 responses to “When you’re stuck in survival mode”

  1. Reblogged this on YOU can be a Champion of Hope (to others) and commented:
    http://www.beliefhope.wordpress.com

    http://www.beyondthezonespirit.wordpress.com

    “One cannot always tell what it is that keeps us shut in, confines us, seems to bury us, but still one feels certain barriers, certain gates, certain walls. is all this imagination, fantasy?”

    https://craigsquotes.wordpress.com/category/andre-agassi/

    “And, as imagination bodies forth The forms of things unknown, the poet’s pen…”

    Ernest Hemingway Quotes (Goodreads) — Craig’s Quotes

    Hi

    Thanks for more follows

    IF you want to go on a journey (destination unknown), you can follow me. Thanks and enjoy the trip.

    happy travelling
    “Sleepy-head” craig (here in “Sleepy Hollow”)

    “I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.
    – Robert Louis Stevenson

    http://www.craigsquotes.wordpress.com + my third book ‘Here, There and Everywhere’

    “Do not go where the path may lead. Go where there is no path and leave a trail”
    -Emerson
    of confusion + CHAOS (at least in the “real world” and hopefully NOT cyberspace too)

    “the going nowhere (fast) man”

    “Information and Inspiration Distributer, Incorrigible Encourager and People-builder *

    * not bridges (thank goodness)!

    Well my family and friends say I’m “safest” just writing and sharing

    “Mr Do-little”

    http://www.craigsbooks.wordpress.com

    PPS

    Don’t worry about the world ending today…its already tomorrow in scenic and tranquil ‘little’ New Zealand

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  2. I also went the religious route a long, long time ago… 1.5 years in a Catholic Seminary. Seems like a different life. 🤔

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    1. it has been a real and crazy adjustment. But I always knew I wasn’t necessarily meant to stay there, as much as I wanted it to work out. Trusting that God knows what He is doing in my life has been worth it, though it’s not always easy

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